Broccoli Egg Frittata

Packaged product Produits laitiers et oeufs Vegnigo

Broccoli Egg Frittata contains 118 kcal per 100 g. A serving, 1 container, 85.048 g (85,1 g) provides about 100 kcal.

Roughly 41 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 4 705 % of the Daily Value for Vitamine D, 59 % of the Daily Value for fer and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Egg Frittata by Vegnigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
9,4 gprotein
9,4 gcarbohydrates
5,9 gfat
100kcal in serving, 1 container, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 112 mg 37 %
Sodium L 541 mg 24 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine D L 941 µg4 705 %
Calcium L 179 mg14 %
Fer L 10,6 mg59 %
Potassium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 29 %Fat: 41 %118kcal / 100 g
  • Protein 29 %
  • Carbohydrates 29 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D4 705 %Fer59 %Calcium14 %Potassium5 %

Nutritional insights

  • Protein9,4 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat5,9 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium541 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegnigo
Barcode
0752830867369
Quantity
3 oz
Label serving
1 container (85.048 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Egg Frittata?

100 g of Broccoli Egg Frittata has 118 kcal. Serving, 1 container, 85.048 g (85,1 g): about 100 kcal.

How much protein is in Broccoli Egg Frittata?

Broccoli Egg Frittata contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 container, 85.048 g (85,1 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Broccoli Egg Frittata?

Broccoli Egg Frittata has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Egg Frittata?

Broccoli Egg Frittata contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Broccoli Egg Frittata contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (4 705 % DV), fer (59 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli Egg Frittata?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0752830867369. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.