Broccoli Egg Frittata
Packaged product Dairy and Eggs Vegnigo
Broccoli Egg Frittata contains 118 kcal per 100 g. A serving, 1 container, 85.048 g (85.1 g) provides about 100 kcal.
Roughly 41% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 4,705% of the Daily Value for Vitamin D, 59% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 941 µg | 4,705% |
| Calcium L | 179 mg | 14% |
| Iron L | 10.6 mg | 59% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat5.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium541 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegnigo
- Barcode
- 0752830867369
- Quantity
- 3 oz
- Label serving
- 1 container (85.048 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kashmiri Butter Chicken Taylor's | 118 | 1.2 g | 11.3 g | 7.4 g |
| Butter chicken extra creamy Sharwoods | 118 | 1.1 g | 8.1 g | 8.9 g |
| Indulgent Greek Yogurt Strawberries And Cream Specialty Selected | 118 | 4.1 g | 14.7 g | 4.7 g |
| Mexican veggies & Black Beans Amy's | 118 | 3.5 g | 15 g | 4.2 g |
| Cauliflower Cheese Marmite | 118 | 5.7 g | 7.2 g | 7.1 g |
| Free Range Eggs Freedom | 118 | 12.3 g | 0 g | 7.6 g |
| Coefee Cream Milsani | 118 | 3.1 g | 4 g | 10 g |
| Natural Frozen Yoghurt SuperValu | 118 | 4.6 g | 22 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0752830867369. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.