Breaded Chicken Breast Nuggets

Packaged product Autres aliments BELL & EVANS

Breaded Chicken Breast Nuggets contains 168 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 190 kcal.

Roughly 41 % of its calories come from protein, with 32 % from fat and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

168kcal per 100 g
17,7 gprotein
11,5 gcarbohydrates
6,2 gfat
190kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 416 mg 18 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,88 g
Protein L 17,7 g 35 %
Vitamine A L 26,4 µg3 %
Vitamine C L 0 mg0 %
Calcium L 18 mg1 %
Fer L 0,96 mg5 %
Potassium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 27 %Fat: 32 %168kcal / 100 g
  • Protein 41 %
  • Carbohydrates 27 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer5 %Vitamine A3 %Calcium1 %Vitamine C0 %

Nutritional insights

  • Protein17,7 gin the top quarter of autres aliments (median 7,2 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,88 gin the lowest quarter of autres aliments (median 3,6 g)
  • Fat6,2 gabove the median for autres aliments (median 6,1 g)
  • Saturated fat0,88 gbelow the median for autres aliments (median 2,1 g)
  • Sodium416 mgabove the median for autres aliments (median 241 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal168 kcal
Protein 17,9 g17,7 g
Carbohydrates 11,6 g11,5 g
Fat 5,4 g6,2 g
Fiber 0 g0,9 g
Sugars 1,8 g0,88 g
Sodium 357 mg416 mg

Product details

Brand
BELL & EVANS
Barcode
0738985277291
Label serving
4 ONZ
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHICKEN BREAST MEAT, WATER, SEA SALT, BREADED WITH RICE FLOUR, WATER, DEGERMED YELLOW CORN FLOUR, XANTHAN GUM, EVAPORATED CANE JUICE, SEA SALT, SOYBEAN OIL, YEAST, ASCORBIC ACID WHOLE EGG, SPICE, GARLIC POWDER, ONION POWDER. FLASH FRIED IN SOYBEAN OIL TO SET BREADING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAileOignonLevure

Similar products

FoodCaloriesProteinCarbsFat
Tocino Pork ORIENTEX 168 15,9 g 13,3 g 6,2 g
Cooked Perfect, Stuffed Meatballs, Marinara Sauce, Marinara Sauce COOKED PERFECT 168 10,5 g 5,3 g 12,6 g
Vegetable Pakoras With Tamarind Sauce, Vegetable CHEF BOMBAY 168 4,2 g 26,3 g 5,3 g
Chicken Bites, Sriracha Orange AHOLD 168 10,6 g 20,4 g 3,5 g
Plant-Based Veggie, Egg & Cheese Breakfast Bings MINGSBINGS 168 5,6 g 20 g 8 g
Mild Buffalo Style Chicken Wings, Mild Buffalo Style MEAL MART 168 11,5 g 10,6 g 8 g
Beef Tamales Mild Jalapeno Cheese, Mild Jalapeno SUPREME 168 4,4 g 22,1 g 6,2 g
Mild Jalapeno Cheese, Mild SUPREME 168 4,4 g 22,1 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Breast Nuggets?

100 g of Breaded Chicken Breast Nuggets has 168 kcal. Serving, 4 onz, 113 g (113 g): about 190 kcal.

Is Breaded Chicken Breast Nuggets high in protein?

Breaded Chicken Breast Nuggets contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 4 onz, 113 g (113 g). About 41 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).

How many carbs are in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.

How much fat is in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets contains 6,2 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Breaded Chicken Breast Nuggets?

100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 août 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0738985277291. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2339500. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2018. Imported 6 novembre 2026.

Last updated: . Source description: "BREADED CHICKEN BREAST NUGGETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.