Breaded Chicken Breast Nuggets
Packaged product Other Foods BELL & EVANS
Breaded Chicken Breast Nuggets contains 168 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 190 kcal.
Roughly 41% of its calories come from protein, with 32% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 17.7 g | 35% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 27%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of other foods (median 7.2 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars0.88 gin the lowest quarter of other foods (median 3.6 g)
- Fat6.2 gabove the median for other foods (median 6.1 g)
- Saturated fat0.88 gbelow the median for other foods (median 2.1 g)
- Sodium416 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 168 kcal |
| Protein | 17.9 g | 17.7 g |
| Carbohydrates | 11.6 g | 11.5 g |
| Fat | 5.4 g | 6.2 g |
| Fiber | 0 g | 0.9 g |
| Sugars | 1.8 g | 0.88 g |
| Sodium | 357 mg | 416 mg |
Product details
- Brand
- BELL & EVANS
- Barcode
- 0738985277291
- Label serving
- 4 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CHICKEN BREAST MEAT, WATER, SEA SALT, BREADED WITH RICE FLOUR, WATER, DEGERMED YELLOW CORN FLOUR, XANTHAN GUM, EVAPORATED CANE JUICE, SEA SALT, SOYBEAN OIL, YEAST, ASCORBIC ACID WHOLE EGG, SPICE, GARLIC POWDER, ONION POWDER. FLASH FRIED IN SOYBEAN OIL TO SET BREADING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tocino Pork ORIENTEX | 168 | 15.9 g | 13.3 g | 6.2 g |
| Cooked Perfect, Stuffed Meatballs, Marinara Sauce, Marinara Sauce COOKED PERFECT | 168 | 10.5 g | 5.3 g | 12.6 g |
| Vegetable Pakoras With Tamarind Sauce, Vegetable CHEF BOMBAY | 168 | 4.2 g | 26.3 g | 5.3 g |
| Chicken Bites, Sriracha Orange AHOLD | 168 | 10.6 g | 20.4 g | 3.5 g |
| Beef Tamales Mild Jalapeno Cheese, Mild Jalapeno SUPREME | 168 | 4.4 g | 22.1 g | 6.2 g |
| Mild Jalapeno Cheese, Mild SUPREME | 168 | 4.4 g | 22.1 g | 6.2 g |
| Boom Boom Shrimp With Sweet Thai Chili Sauce FREMONT FISH MARKET | 168 | 16.8 g | 14.2 g | 4.4 g |
| Pork Potstickers TAI PEI | 168 | 6.3 g | 23.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Nuggets?
100 g of Breaded Chicken Breast Nuggets has 168 kcal. Serving, 4 onz, 113 g (113 g): about 190 kcal.
Is Breaded Chicken Breast Nuggets high in protein?
Breaded Chicken Breast Nuggets contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 onz, 113 g (113 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets has 11.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets contains 6.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Breaded Chicken Breast Nuggets?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738985277291. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2339500. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
Last updated: . Source description: "BREADED CHICKEN BREAST NUGGETS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.