Bread
Packaged product Pain et produits cuits au four Short Week Bran
Bread contains 264 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 112 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,4 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 94,1 mg | 7 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,4 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,8 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,94 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium320 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Short Week Bran
- Barcode
- 0087565118128
- Label serving
- 1 portion (42.5 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran bread Wooden bakery | 264 | 13,5 g | 52 g | 5,4 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7,6 g | 52,8 g | 2,8 g |
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12,9 g | 28,8 g | 11 g |
| Scottish Morning Rolls McGee’s | 264 | 10,6 g | 54,5 g | 0,4 g |
| White Torpedo Rolls Buttercup | 264 | 10,5 g | 43,6 g | 4,1 g |
| 6 Sausage Rolls Lidl | 264 | 8,6 g | 26,4 g | 13,5 g |
| Blueberry Waffles Brazi Bites | 264 | 6,9 g | 34,7 g | 9,7 g |
| Organic Classic White Hotdog Buns Whole Foods 365 | 264 | 9,4 g | 45,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 264 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 112 kcal.
How much protein is in Bread?
Bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 42.5 g (42,5 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 52,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 2,8 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565118128. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.