Blueberry Waffles
Packaged product Pain et produits cuits au four Brazi Bites
Blueberry Waffles contains 264 kcal per 100 g. A serving, 2 waffles, 72 g (72 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,7 mg | 12 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 6,9 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Calcium L | 77,8 mg | 6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars11,1 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat9,7 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium472 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Product details
- Brand
- Brazi Bites
- Barcode
- 0853552003582
- Label serving
- 2 waffles (72 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12,9 g | 28,8 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Waffles?
100 g of Blueberry Waffles has 264 kcal. Serving, 2 waffles, 72 g (72 g): about 190 kcal.
How much protein is in Blueberry Waffles?
Blueberry Waffles contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 2 waffles, 72 g (72 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Blueberry Waffles?
Blueberry Waffles has 34,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Waffles?
Blueberry Waffles contains 9,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Blueberry Waffles?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853552003582. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.