Bread
Packaged product Brød og bagværk Short Week Bran
Bread contains 264 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 112 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 94,1 mg | 7 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8 g)
- Fiber2,4 gabove the median for brød og bagværk (median 2,3 g)
- Sugars4,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,94 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium320 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Short Week Bran
- Barcode
- 0087565118128
- Label serving
- 1 portion (42.5 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran bread Wooden bakery | 264 | 13,5 g | 52 g | 5,4 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7,6 g | 52,8 g | 2,8 g |
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12,9 g | 28,8 g | 11 g |
| Scottish Morning Rolls McGee’s | 264 | 10,6 g | 54,5 g | 0,4 g |
| White Torpedo Rolls Buttercup | 264 | 10,5 g | 43,6 g | 4,1 g |
| 6 Sausage Rolls Lidl | 264 | 8,6 g | 26,4 g | 13,5 g |
| Blueberry Waffles Brazi Bites | 264 | 6,9 g | 34,7 g | 9,7 g |
| Organic Classic White Hotdog Buns Whole Foods 365 | 264 | 9,4 g | 45,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 264 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 112 kcal.
How much protein is in Bread?
Bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 42.5 g (42,5 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 52,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 2,8 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565118128. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.