Bread
Packaged product Pain et produits cuits au four Food Lion
Bread contains 351 kcal per 100 g. A serving, 0.125 loaf, 57 g (57 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 38 % of the Daily Value for Thiamine (B1) and 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 509 mg | 22 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7 g | 14 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Thiamine (B1) L | 0,46 mg | 38 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,8 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat15,8 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat2,6 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium509 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 7,9 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 351 kcal |
| Protein | 8,8 g | 7 g |
| Carbohydrates | 45,6 g | 42,1 g |
| Fat | 12,3 g | 15,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 614 mg | 509 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826035363
- Label serving
- 0.125 loaf (57 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched wheat flour (flour, ascorbic acid as a dough conditioner, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, soybean oil, yeast, sugar, salt, fermented wheat flour, microbial enzymes. spread: soybean oil, water, palm oil, dehydrated garlic, salt, vegetable monoglyceride, natural flavors, dehydrated parsley, whey powder, beta-carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSucreSelFarine de froment (blé)Huile de palmeAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Breadcrumbs Goldenfry (Aldi) | 351 | 10,1 g | 72,7 g | 1,2 g |
| Garlic bread Bowl & Basket | 351 | 8,8 g | 43,9 g | 14 g |
| Fruit and grains soft baked bars blueberry Clover Valley | 351 | 2,7 g | 64,9 g | 8,1 g |
| Monkey Bread Garlic Parmesan Pull-Apart Bridgford | 351 | 8,8 g | 40,4 g | 15,8 g |
| Belgian Waffle Krusteaz | 351 | 5,3 g | 77,2 g | 1,8 g |
| Sliced Pandan Swiss Roll MS Bakery | 351 | 25 g | 11 g | 22 g |
| Banana Choc Bread Woolworths | 351 | 5,4 g | 49,3 g | 14,3 g |
| Soft Baked Fruit And Grain Apple Cinnamon Kroger | 351 | 5,4 g | 67,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 351 kcal. Serving, 0.125 loaf, 57 g (57 g): about 200 kcal.
How much protein is in Bread?
Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 0.125 loaf, 57 g (57 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 42,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Bread?
Bread contains 15,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (38 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884425. License: CC0 1.0 (U.S. public domain). Source record dated 7 septembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0035826035363. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.