Bread, Garlic

Packaged product Brot und Backwaren FOOD LION

Bread, Garlic contains 351 kcal per 100 g. A Serving, 0.125 loaf, 57 g (57 g) provides about 200 kcal.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 38 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
7 gprotein
42,1 gcarbohydrates
15,8 gfat
200kcal in Serving, 0.125 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 15,8 g 20 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 42,1 g 15 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 7 g 14 %
Vitamin D L 0,18 µg0,9 %
Thiamin (B1) L 0,46 mg38 %
Calcium L 14 mg1 %
Eisen L 3,5 mg20 %
Kalium L 95 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 50 %Fat: 42 %351kcal / 100 g
  • Protein 8 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)38 %Eisen20 %Kalium2 %Calcium1 %Vitamin D0,9 %

Nutritional insights

  • Protein7 gbelow the median for Brot und Backwaren (median 8,1 g)
  • Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 4 g)
  • Fat15,8 gin the top quarter of Brot und Backwaren (median 6,7 g)
  • Saturated fat2,6 gabove the median for Brot und Backwaren (median 1,5 g)
  • Sodium509 mgabove the median for Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,5 g
Mehrfach ungesättigtes Fett L7,9 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal351 kcal
Protein 8,8 g7 g
Carbohydrates 45,6 g42,1 g
Fat 12,3 g15,8 g
Fiber 1,8 g1,8 g
Sugars 1,8 g1,8 g
Sodium 614 mg509 mg

Product details

Brand
FOOD LION
Barcode
0035826035363
Label serving
0.125 LOAF
Category
frozen-bread-dough

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, FERMENTED WHEAT FLOUR, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS, DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzPalmölWeizenmehlKnoblauchHefe

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread, Garlic?

100 g of Bread, Garlic has 351 kcal. Serving, 0.125 loaf, 57 g (57 g): about 200 kcal.

How much protein is in Bread, Garlic?

Bread, Garlic contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 0.125 loaf, 57 g (57 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).

How many carbs are in Bread, Garlic?

Bread, Garlic has 42,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Bread, Garlic?

Bread, Garlic contains 15,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Bread, Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread, Garlic?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035826035363. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1884425. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.

Last updated: . Source description: "BREAD, GARLIC". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.