Boneless fried chicken & waffles
Packaged product Pain et produits cuits au four
Boneless fried chicken & waffles contains 177 kcal per 100 g. A serving, 1 package, 453 g (453 g) provides about 802 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 12,8 g | |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 13,2 µg | 1 % |
| Vitamine C L | 2 mg | 2 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of pain et produits cuits au four (median 9,2 g)
- Fiber1,3 gabove the median for pain et produits cuits au four (median 1,2 g)
- Sugars12,8 gin the top quarter of pain et produits cuits au four (median 1,9 g)
- Fat6 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 2,6 g)
- Sodium274 mgin the lowest quarter of pain et produits cuits au four (median 482 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 25,2 g | 25,2 g |
| Fat | 6 g | 6 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 12,8 g | 12,8 g |
| Sodium | 351 mg | 274 mg |
Product details
- Barcode
- 0658276202903
- Label serving
- 1 PACKAGE (453 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless fried chicken patties (cooked white meat chicken, water, enriched flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], vegetable oil [partially hydrogenated soybean oil (tbhq and citric acid to preserve freshness), and/or cottonseed oil], soy protein concentrate, isolated oat product, salt, sodium phosphate, monosodium glutamate, dextrose, spice extract), mashed potatoes (reconstituted potatoes [mono and diglycerides, sodium acid pyrophospate, citric acid], margarine [partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides (bht, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate], dried dairy blend [whey, calcium caseinate], salt, water), cranberry apple dessert (water, sugar, cranberries, dehydrated apples, modified food starch, dehydrated apples [calcium stearate], orange peel [water, citric acid], vanilla extract [vanilla bean extractives, corn syrup, ethyl alcohol, water], compote seasoning [spice, dextrose, spice extractive]), table syrup (high fructose corn syrup, water, sugar, salt, methylcellulose, molasses, maple type syrup flavor [water, caramel color, glycerin, propylene glycol, corn syrup, flavors, artificial flavors, molasses, lactic acid, ammoniated glycyrrhizin and sulfites], sodium hexametaphosphate, caramel color, sodium benzoate, potassium sorbate, citric acid), waffles (waffle batter [water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], soybean oil, whey, sugar, leavening [sodium acid pyrophosphate, baking soda], whole eggs, calcium chloride, salt, corn syrup solids, corn starch, colored with yellow 5 and yellow 6, fortified with [reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12)], natural and artificial flavor [dextrose, corn starch, natural and artificial flavors, water, alcohol], soy flour [soy flour, soybean oil, soy lecithin]), contains 2% of less of: margarine (partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides [bht, citric acid], beta carotene for color [corn oil, tocopherol], vitamin a palmitate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelSucrePommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless fried chicken & waffles?
100 g of Boneless fried chicken & waffles has 177 kcal. Serving, 1 package, 453 g (453 g): about 802 kcal.
How much protein is in Boneless fried chicken & waffles?
Boneless fried chicken & waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 26 g in serving, 1 package, 453 g (453 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,2 g).
How many carbs are in Boneless fried chicken & waffles?
Boneless fried chicken & waffles has 25,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,8 g of sugars.
How much fat is in Boneless fried chicken & waffles?
Boneless fried chicken & waffles contains 6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Boneless fried chicken & waffles?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927286. License: CC0 1.0 (U.S. public domain). Source record dated 18 janvier 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0658276202903. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.