Boneless fried chicken & waffles
Packaged product Brot und Backwaren
Boneless fried chicken & waffles contains 177 kcal per 100 g. A Serving, 1 PACKAGE, 453 g (453 g) provides about 802 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 12,8 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of Brot und Backwaren (median 9,2 g)
- Fiber1,3 gabove the median for Brot und Backwaren (median 1,2 g)
- Sugars12,8 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Fat6 gin the lowest quarter of Brot und Backwaren (median 8,7 g)
- Saturated fat1,1 gin the lowest quarter of Brot und Backwaren (median 2,6 g)
- Sodium274 mgin the lowest quarter of Brot und Backwaren (median 482 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 25,2 g | 25,2 g |
| Fat | 6 g | 6 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 12,8 g | 12,8 g |
| Sodium | 351 mg | 274 mg |
Product details
- Barcode
- 0658276202903
- Label serving
- 1 PACKAGE (453 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless fried chicken patties (cooked white meat chicken, water, enriched flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], vegetable oil [partially hydrogenated soybean oil (tbhq and citric acid to preserve freshness), and/or cottonseed oil], soy protein concentrate, isolated oat product, salt, sodium phosphate, monosodium glutamate, dextrose, spice extract), mashed potatoes (reconstituted potatoes [mono and diglycerides, sodium acid pyrophospate, citric acid], margarine [partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides (bht, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate], dried dairy blend [whey, calcium caseinate], salt, water), cranberry apple dessert (water, sugar, cranberries, dehydrated apples, modified food starch, dehydrated apples [calcium stearate], orange peel [water, citric acid], vanilla extract [vanilla bean extractives, corn syrup, ethyl alcohol, water], compote seasoning [spice, dextrose, spice extractive]), table syrup (high fructose corn syrup, water, sugar, salt, methylcellulose, molasses, maple type syrup flavor [water, caramel color, glycerin, propylene glycol, corn syrup, flavors, artificial flavors, molasses, lactic acid, ammoniated glycyrrhizin and sulfites], sodium hexametaphosphate, caramel color, sodium benzoate, potassium sorbate, citric acid), waffles (waffle batter [water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], soybean oil, whey, sugar, leavening [sodium acid pyrophosphate, baking soda], whole eggs, calcium chloride, salt, corn syrup solids, corn starch, colored with yellow 5 and yellow 6, fortified with [reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12)], natural and artificial flavor [dextrose, corn starch, natural and artificial flavors, water, alcohol], soy flour [soy flour, soybean oil, soy lecithin]), contains 2% of less of: margarine (partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides [bht, citric acid], beta carotene for color [corn oil, tocopherol], vitamin a palmitate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Broccoli & cheese breaded raw stuffed chicken breasts with rib meat Barber foods | 171 | 12,9 g | 10,7 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless fried chicken & waffles?
100 g of Boneless fried chicken & waffles has 177 kcal. Serving, 1 PACKAGE, 453 g (453 g): about 802 kcal.
How much protein is in Boneless fried chicken & waffles?
Boneless fried chicken & waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 26 g in Serving, 1 PACKAGE, 453 g (453 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,2 g).
How many carbs are in Boneless fried chicken & waffles?
Boneless fried chicken & waffles has 25,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,8 g of sugars.
How much fat is in Boneless fried chicken & waffles?
Boneless fried chicken & waffles contains 6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Boneless fried chicken & waffles?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927286. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0658276202903. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.