Boneless Chicken Breasts

Packaged product Volailles M&M

Boneless Chicken Breasts contains 80 kcal per 100 g. A serving, 1 breast, 125 g (125 g) provides about 100 kcal.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Chicken Breasts by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
17,6 gprotein
0 gcarbohydrates
1,2 gfat
100kcal in serving, 1 breast, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,32 g 2 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 216 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,6 g 35 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,4 mg2 %
Potassium L 320 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Fat: 13 %80kcal / 100 g
  • Protein 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Fer2 %Choline0 %Calcium0 %

Nutritional insights

  • Protein17,6 gbelow the median for volailles (median 17,9 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,031 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,88 g)
  • Fat1,2 gin the lowest quarter of volailles (median 4,4 g)
  • Saturated fat0,32 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium216 mgbelow the median for volailles (median 290 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
M&M
Barcode
0661815016817
Label serving
1 breast (125 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Chicken Breasts?

100 g of Boneless Chicken Breasts has 80 kcal. Serving, 1 breast, 125 g (125 g): about 100 kcal.

Is Boneless Chicken Breasts high in protein?

Boneless Chicken Breasts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 22 g in serving, 1 breast, 125 g (125 g). About 87 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Boneless Chicken Breasts?

Boneless Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Chicken Breasts?

Boneless Chicken Breasts contains 1,2 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).

How much sodium is in Boneless Chicken Breasts?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815016817. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.