Boneless Chicken Breasts
Boneless Chicken Breasts contains 80 kcal per 100 g. A Serving, 1 breast, 125 g (125 g) provides about 100 kcal.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,4 mg | 2 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for Geflügel (median 17,9 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat1,2 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0,32 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium216 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless skinless chicken breast Dunn Rite | 80 | 17,6 g | 0 g | 1,2 g |
| Oven roasted chicken breast Heritage farm | 80 | 10 g | 2 g | 4 g |
| Chunk Chicken Breast Swanson | 80 | 15 g | 0 g | 1,5 g |
| Chicken breast Compliments | 80 | 16,8 g | 0 g | 1,2 g |
| Italian Chicken Sausage HEB Organics | 80 | 13 g | 1 g | 2,5 g |
| Turkey Bites Old Wisconsin | 80 | 7 g | 1 g | 5 g |
| Roasted Chicken Sliced Starsky Starky | 80 | 16 g | 0 g | 1 g |
| Nouilles instantanées chicken Yum yum | 80 | 1,2 g | 8,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Chicken Breasts?
100 g of Boneless Chicken Breasts has 80 kcal. Serving, 1 breast, 125 g (125 g): about 100 kcal.
Is Boneless Chicken Breasts high in protein?
Boneless Chicken Breasts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 22 g in Serving, 1 breast, 125 g (125 g). About 87 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Boneless Chicken Breasts?
Boneless Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Chicken Breasts?
Boneless Chicken Breasts contains 1,2 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Boneless Chicken Breasts?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815016817. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.