Bone broth
Packaged product Soupes et sauces Laura Lynn
Bone broth contains 14 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 35 kcal.
Roughly 88 % of its calories come from protein, with 12 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 0,41 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,41 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 4,1 mg | 0,3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 16,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars0,41 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium180 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854070437
- Label serving
- 1 cup (245 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef bone broth Raleys | 14 | 2,9 g | 0,41 g | 0 g |
| Bone Broth Beef Nothing But The Truth | 14 | 2,9 g | 0,41 g | 0 g |
| Sauce cesar salad Hellmann's | 14 | 1,1 g | 1 g | 0,5 g |
| Chunky Chicken Noodle Soup Valu Time | 14 | 0,83 g | 2 g | 0,34 g |
| Sauce au piment rouge Marque Repère | 14 | 0,3 g | 2,9 g | 0,1 g |
| Vegetable Broth Knorr | 14 | 2,9 g | 2,9 g | 0 g |
| Garlic & Dill Organic Gourmet Dip Mix Watkins | 14 | 0,48 g | 4,8 g | 0 g |
| Beef Bone Broth Daily Pantry Beef Bone Broth | 14 | 2,9 g | 0,41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone broth?
100 g of Bone broth has 14 kcal. Serving, 1 cup, 245 g (245 g): about 35 kcal.
How much protein is in Bone broth?
Bone broth contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 88 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Bone broth?
Bone broth has 0,41 g of total carbohydrates per 100 g, including 0 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone broth?
Bone broth contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bone broth?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854070437. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.