Bone broth
Packaged product Soups and Sauces Laura Lynn
Bone broth contains 14 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 35 kcal.
Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 0.41 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 16.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium180 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854070437
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef bone broth Raleys | 14 | 2.9 g | 0.41 g | 0 g |
| Bone Broth Beef Nothing But The Truth | 14 | 2.9 g | 0.41 g | 0 g |
| Sauce cesar salad Hellmann's | 14 | 1.1 g | 1 g | 0.5 g |
| Chunky Chicken Noodle Soup Valu Time | 14 | 0.83 g | 2 g | 0.34 g |
| Sauce au piment rouge Marque Repère | 14 | 0.3 g | 2.9 g | 0.1 g |
| Slow Cooker Sauce Cordon Bleu | 14 | 0.29 g | 2.9 g | 0 g |
| Vegetable Broth Knorr | 14 | 2.9 g | 2.9 g | 0 g |
| Garlic & Dill Organic Gourmet Dip Mix Watkins | 14 | 0.48 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854070437. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.