Blueberry Raspberry Muffins, Blueberry Raspberry

Packaged product Sucres et desserts ANTONINA'S

Blueberry Raspberry Muffins, Blueberry Raspberry contains 395 kcal per 100 g. A typical serving of 1 muffin (76 g) provides about 300 kcal.

Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (383 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
2,6 gprotein
47,4 gcarbohydrates
21 gfat
300kcal in 1 muffin (76 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 21 g 27 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 395 mg 17 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 1,3 g 5 %
Total sugars L 26,3 g
Added sugars L 23,7 g 47 %
Protein L 2,6 g 5 %
Vitamine D L 0 µg0 %
Calcium L 79 mg6 %
Fer L 0,66 mg4 %
Potassium L 66 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 49 %395kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Fer4 %Potassium1 %Vitamine D0 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of sucres et desserts (median 4,7 g)
  • Fiber1,3 gbelow the median for sucres et desserts (median 1,6 g)
  • Fat21 gin the top quarter of sucres et desserts (median 16,4 g)
  • Saturated fat2,6 gin the lowest quarter of sucres et desserts (median 4,6 g)
  • Sodium395 mgin the top quarter of sucres et desserts (median 319 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ANTONINA'S
Barcode
0818703013773
Label serving
1 muffin
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH), CANE SUGAR, CANOLA OIL, BLUEBERRIES, RASPBERRIES, EGGS WITH CITRIC ACID (TO MAINTAIN COLOR), BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BROWN SUGAR, NATURAL BLUEBERRY FLAVOR, ENZYMES, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, AND XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Baklava SINBAD SWEETS 395 4,7 g 51,2 g 18,6 g
Baklava SINBAD SWEETS 395 4,7 g 51,2 g 18,6 g
Baklava Assortment SINBAD SWEETS 395 4,7 g 51,2 g 18,6 g
Vegetarian Pastry Filled With Vegetables, Herbs And Spices, Vegetarian MARKETSIDE 395 8,6 g 29,6 g 25,9 g
Tex Mex Pastry, Tex Mex MARKETSIDE 395 7,4 g 33,3 g 24,7 g
Tropical Mango Flavored Toaster Pastries, Tropical Mango POP-TARTS 396 4,2 g 69,8 g 11,5 g
Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon GREAT VALUE 396 3,1 g 68,8 g 9,4 g
Frosted Pumkin Pie Toaster Pastries, Frosted Pumkin POP-TARTS 396 4,2 g 71,9 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Raspberry Muffins, Blueberry Raspberry?

100 g of Blueberry Raspberry Muffins, Blueberry Raspberry has 395 kcal. 1 muffin (76 g): about 300 kcal.

How much protein is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Blueberry Raspberry Muffins, Blueberry Raspberry contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 muffin (76 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,7 g).

How many carbs are in Blueberry Raspberry Muffins, Blueberry Raspberry?

Blueberry Raspberry Muffins, Blueberry Raspberry has 47,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 26,3 g of sugars.

How much fat is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Blueberry Raspberry Muffins, Blueberry Raspberry contains 21 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Blueberry Raspberry Muffins, Blueberry Raspberry?

100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593207. License: CC0 1.0 (U.S. public domain). Source record dated 2 juin 2023. Imported 6 novembre 2026.

Last updated: . Source description: "BLUEBERRY RASPBERRY MUFFINS, BLUEBERRY RASPBERRY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.