Blueberry Raspberry Muffins, Blueberry Raspberry
Packaged product Sweets and Desserts ANTONINA'S
Blueberry Raspberry Muffins, Blueberry Raspberry contains 395 kcal per 100 g. A typical serving of 1 muffin (76 g) provides about 300 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 26.3 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 66 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars26.3 gabove the median for sweets and desserts (median 26 g)
- Fat21 gin the top quarter of sweets and desserts (median 16.4 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium395 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANTONINA'S
- Barcode
- 0818703013773
- Label serving
- 1 muffin
- Category
- Croissants, sweet rolls, muffins and pastries
Ingredients
GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH), CANE SUGAR, CANOLA OIL, BLUEBERRIES, RASPBERRIES, EGGS WITH CITRIC ACID (TO MAINTAIN COLOR), BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BROWN SUGAR, NATURAL BLUEBERRY FLAVOR, ENZYMES, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, AND XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baklava SINBAD SWEETS | 395 | 4.7 g | 51.2 g | 18.6 g |
| Baklava SINBAD SWEETS | 395 | 4.7 g | 51.2 g | 18.6 g |
| Baklava Assortment SINBAD SWEETS | 395 | 4.7 g | 51.2 g | 18.6 g |
| Vegetarian Pastry Filled With Vegetables, Herbs And Spices, Vegetarian MARKETSIDE | 395 | 8.6 g | 29.6 g | 25.9 g |
| Tex Mex Pastry, Tex Mex MARKETSIDE | 395 | 7.4 g | 33.3 g | 24.7 g |
| Tropical Mango Flavored Toaster Pastries, Tropical Mango POP-TARTS | 396 | 4.2 g | 69.8 g | 11.5 g |
| Mini Muffins, Blueberry KROGER | 396 | 5.7 g | 43.4 g | 22.6 g |
| Mini Muffins, Lemon KROGER | 396 | 5.7 g | 47.2 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593207. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
Last updated: . Source description: "BLUEBERRY RASPBERRY MUFFINS, BLUEBERRY RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.