Blueberry Raspberry Muffins, Blueberry Raspberry
Packaged product Süßigkeiten und Desserts ANTONINA'S
Blueberry Raspberry Muffins, Blueberry Raspberry contains 395 kcal per 100 g. A typical serving of 1 muffin (76 g) provides about 300 kcal.
Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 2,6 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 79 mg | 6 % |
| Eisen L | 0,66 mg | 4 % |
| Kalium L | 66 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Fat21 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Saturated fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 4,6 g)
- Sodium395 mgin the top quarter of Süßigkeiten und Desserts (median 319 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANTONINA'S
- Barcode
- 0818703013773
- Label serving
- 1 muffin
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH), CANE SUGAR, CANOLA OIL, BLUEBERRIES, RASPBERRIES, EGGS WITH CITRIC ACID (TO MAINTAIN COLOR), BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BROWN SUGAR, NATURAL BLUEBERRY FLAVOR, ENZYMES, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, AND XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baklava SINBAD SWEETS | 395 | 4,7 g | 51,2 g | 18,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Raspberry Muffins, Blueberry Raspberry?
100 g of Blueberry Raspberry Muffins, Blueberry Raspberry has 395 kcal. 1 muffin (76 g): about 300 kcal.
How much protein is in Blueberry Raspberry Muffins, Blueberry Raspberry?
Blueberry Raspberry Muffins, Blueberry Raspberry contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 muffin (76 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Blueberry Raspberry Muffins, Blueberry Raspberry?
Blueberry Raspberry Muffins, Blueberry Raspberry has 47,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 26,3 g of sugars.
How much fat is in Blueberry Raspberry Muffins, Blueberry Raspberry?
Blueberry Raspberry Muffins, Blueberry Raspberry contains 21 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Blueberry Raspberry Muffins, Blueberry Raspberry?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593207. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "BLUEBERRY RASPBERRY MUFFINS, BLUEBERRY RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.