Blueberry & Cherry
Packaged product Fruits Bake Shop Bakery
Blueberry & Cherry contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 26 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 126 mg | 10 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars26 gabove the median for fruits (median 11,9 g)
- Fat18 gin the top quarter of fruits (median 0,12 g)
- Saturated fat8 gin the top quarter of fruits (median 0,028 g)
- Sodium320 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Shop Bakery
- Barcode
- 4061463012746
- Label serving
- 1 portion (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruity Anzac Higgins | 380 | 4,5 g | 53,4 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry & Cherry?
100 g of Blueberry & Cherry has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.
How much protein is in Blueberry & Cherry?
Blueberry & Cherry contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry & Cherry?
Blueberry & Cherry has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry & Cherry?
Blueberry & Cherry contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Blueberry & Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry & Cherry?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463012746. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.