Blueberry & Cherry

Packaged product Frugter Bake Shop Bakery

Blueberry & Cherry contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 11 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
4 gprotein
54 gcarbohydrates
18 gfat
190kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 18 g 23 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 320 mg 14 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 2 g 7 %
Total sugars L 26 g
Added sugars L 26 g 52 %
Protein L 4 g 8 %
Vitamin D L 0 µg0 %
Calcium L 126 mg10 %
Jern L 2 mg11 %
Kalium L 80 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %380kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Calcium10 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein4 gin the top quarter of frugter (median 0,71 g)
  • Fiber2 gabove the median for frugter (median 1,5 g)
  • Sugars26 gabove the median for frugter (median 11,9 g)
  • Fat18 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat8 gin the top quarter of frugter (median 0,028 g)
  • Sodium320 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Shop Bakery
Barcode
4061463012746
Label serving
1 portion (50 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry & Cherry?

100 g of Blueberry & Cherry has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.

How much protein is in Blueberry & Cherry?

Blueberry & Cherry contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Blueberry & Cherry?

Blueberry & Cherry has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry & Cherry?

Blueberry & Cherry contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Blueberry & Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry & Cherry?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463012746. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.