Blue lab Whey
Packaged product Autres aliments USN
Blue lab Whey contains 388 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.
Roughly 81 % of its calories come from protein, with 10 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 125 % of the Daily Value for sélénium, 33 % of the Daily Value for calcium and 25 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 5,9 g | |
| Protein L | 77,2 g | 154 % |
| Calcium L | 425 mg | 33 % |
| Phosphore L | 309 mg | 25 % |
| Potassium L | 547 mg | 12 % |
| Sélénium L | 68,8 µg | 125 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 10 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0,31 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat3,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544942207
- Quantity
- 2.0 lbs
- Label serving
- 32 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7,6 g | 2,4 g |
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| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41,1 g | 43,3 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue lab Whey?
100 g of Blue lab Whey has 388 kcal. Serving, 32 g (32 g): about 124 kcal.
Is Blue lab Whey high in protein?
Blue lab Whey contains 77,2 g of protein per 100 g (154 % of the 50 g Daily Value), or 24,7 g in serving, 32 g (32 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Blue lab Whey?
Blue lab Whey has 9,4 g of total carbohydrates per 100 g, including 0,31 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue lab Whey?
Blue lab Whey contains 3,8 g of fat per 100 g.
What vitamins and minerals does Blue lab Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (125 % DV), calcium (33 % DV), phosphore (25 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue lab Whey?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544942207. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.