Blue lab Whey
Packaged product Otros alimentos USN
Blue lab Whey contains 388 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.
Roughly 81% of its calories come from protein, with 10% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 125% of the Daily Value for selenio, 33% of the Daily Value for calcio and 25% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,31 g | 1% |
| Total sugars L | 5,9 g | |
| Protein L | 77,2 g | 154% |
| Calcio L | 425 mg | 33% |
| Fósforo L | 309 mg | 25% |
| Potasio L | 547 mg | 12% |
| Selenio L | 68,8 µg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 10%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,2 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,31 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
- Sodium472 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544942207
- Quantity
- 2.0 lbs
- Label serving
- 32 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue lab Whey?
100 g of Blue lab Whey has 388 kcal. Serving, 32 g (32 g): about 124 kcal.
Is Blue lab Whey high in protein?
Blue lab Whey contains 77,2 g of protein per 100 g (154% of the 50 g Daily Value), or 24,7 g in serving, 32 g (32 g). About 81% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Blue lab Whey?
Blue lab Whey has 9,4 g of total carbohydrates per 100 g, including 0,31 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue lab Whey?
Blue lab Whey contains 3,8 g of fat per 100 g.
What vitamins and minerals does Blue lab Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (125% DV), calcio (33% DV), fósforo (25% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue lab Whey?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544942207. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.