Blue cheese dressing

Packaged product Soupes et sauces

Blue cheese dressing contains 467 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 140 kcal.

Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue cheese dressing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
46,7 gfat
140kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 46,7 g 60 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 800 mg 35 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 83 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 94 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,3 gbelow the median for soupes et sauces (median 4 g)
  • Fat46,7 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat8,3 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium800 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L11,7 g
Graisses polyinsaturées L26,7 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 46,7 g3,3 g
Fat 46,7 g46,7 g
Fiber 8,3 g0 g
Sugars 3,3 g3,3 g
Sodium 900 mg800 mg

Product details

Barcode
0041268149278
Label serving
2 Tbsp (30 ml)
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, water, blue cheese chunks (water, blue cheese [cultured pasteurized milk, salt, enzymes], palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphates, potassium sorbate [a preservative], xanthan gum, locust bean gum), distilled vinegar, contains less than 2% of salt, sugar, buttermilk powder, egg yolk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, modified food starch, whey (milk) phosphoric acid, xanthan gum, yeast extract, color added, sodium benzoate and potassium sorbate as preservative, calcium disodium edta to protect flavor, spice, natural flavor, disodium inosinate and disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreOeufLevureHuile de palmeSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue cheese dressing?

100 g of Blue cheese dressing has 467 kcal. Serving, 2 tbsp, 30 ml (30 g): about 140 kcal.

How much protein is in Blue cheese dressing?

Blue cheese dressing contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Blue cheese dressing?

Blue cheese dressing has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Blue cheese dressing?

Blue cheese dressing contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Blue cheese dressing?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101330. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041268149278. License: ODbL 1.0 (Open Food Facts). Source record dated 19 décembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.