Blackeye peas
Packaged product Haricots et légumineuses
Blackeye peas contains 340 kcal per 100 g. A serving, 0.25 cup dry, 47 g (47 g) provides about 160 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 202 products.
100 g provides 43 % of the Daily Value for fer and 24 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 6,4 g | |
| Protein L | 23,4 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 7,7 mg | 43 % |
| Potassium L | 1 111 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber10,6 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars6,4 gin the top quarter of haricots et légumineuses (median 0,77 g)
- Fat1,1 gin the top quarter of haricots et légumineuses (median 0,41 g)
- Sodium21 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 23,4 g | 23,4 g |
| Carbohydrates | 59,6 g | 59,6 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 10,6 g | 10,6 g |
| Sugars | 6,4 g | 6,4 g |
| Sodium | 14 mg | 21 mg |
Product details
- Barcode
- 0041512092312
- Label serving
- 0.25 CUP DRY (47 g)
- Category
- Haricots communs en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackeye peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackeye peas?
100 g of Blackeye peas has 340 kcal. Serving, 0.25 cup dry, 47 g (47 g): about 160 kcal.
Is Blackeye peas high in protein?
Blackeye peas contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 11 g in serving, 0.25 cup dry, 47 g (47 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Blackeye peas?
Blackeye peas has 59,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 6,4 g of sugars.
How much fat is in Blackeye peas?
Blackeye peas contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blackeye peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (43 % DV) and potassium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackeye peas?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2454837. License: CC0 1.0 (U.S. public domain). Source record dated 26 décembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0041512092312. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.