Black Beans, Black

Packaged product Haricots et légumineuses LA PREFERIDA

Black Beans, Black contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,4 gprotein
15,4 gcarbohydrates
0 gfat
111kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 323 mg 14 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 38 mg3 %
Fer L 1,2 mg7 %
Potassium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium6 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Fiber5,4 gin the top quarter of haricots et légumineuses (median 4,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,38 g)
  • Sodium323 mgabove the median for haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal85 kcal
Protein 5,4 g5,4 g
Carbohydrates 14,6 g15,4 g
Fat 0 g0 g
Fiber 5,4 gn/a
Sugars 0,77 g0,77 g
Sodium 308 mg323 mg

Product details

Brand
LA PREFERIDA
Barcode
0071524020102
Label serving
1/2 cup
Category
Canned & Bottled Beans

Ingredients

PREPARED BLACK BEANS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Beans, Black?

100 g of Black Beans, Black has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.

How much protein is in Black Beans, Black?

Black Beans, Black contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 26 % of its calories come from protein.

How many carbs are in Black Beans, Black?

Black Beans, Black has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,77 g of sugars.

How much fat is in Black Beans, Black?

Black Beans, Black contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Black Beans, Black?

100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071524020102. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2503337. License: CC0 1.0 (U.S. public domain). Source record dated 13 février 2023. Imported 6 novembre 2026.

Last updated: . Source description: "BLACK BEANS, BLACK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.