Bite-Sized Pancakes

Packaged product Sucres et desserts BELGIAN BOYS

Bite-Sized Pancakes contains 328 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 190 kcal.

Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 18 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bite-Sized Pancakes by BELGIAN BOYS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
5,2 gprotein
36,2 gcarbohydrates
19 gfat
190kcal in serving, 1 serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 19 g 24 %
Saturated fat L 1,7 g 9 %
Cholesterol L 51,7 mg 17 %
Sodium L 328 mg 14 %
Total carbohydrates L 36,2 g 13 %
Dietary fiber L 1,7 g 6 %
Total sugars L 12,1 g
Added sugars L 10,3 g 21 %
Protein L 5,2 g 10 %
Vitamine D L 0 µg0 %
Folate (B9) L 5,2 µg1 %
Choline L 0 mg0 %
Calcium L 75,9 mg6 %
Fer L 3,2 mg18 %
Potassium L 93,1 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 43 %Fat: 51 %328kcal / 100 g
  • Protein 6 %
  • Carbohydrates 43 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium6 %Potassium2 %Folate (B9)1 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein5,2 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber1,7 gbelow the median for sucres et desserts (median 2 g)
  • Sugars12,1 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat19 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,7 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium328 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10,3 g
Graisses polyinsaturées L5,2 g
Sugars and starch (1)
Étoile L0 g

Product details

Brand
BELGIAN BOYS
Barcode
0857290005747
Label serving
1 serving (58 g)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

8% 4% Includes 6g Added Sugars Protein 3g 12% Vitamin D 0mcg 0% Calcium 44mg 4% Iron 0mg 0% Potassium 54mg 2% Folate 3mcg DFE 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice WHEAT FLOUR, WHOLE MILK POWDER, CANOLA OIL, WHOLE EGGS, CANE SUGAR, WATER, CONTAINS LESS THAN 2% OF VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, DEXTROSE, CITRIC ACID, XANTHAN GUM CONTAINS: EGG, MILK, WHEAT PRODUCED FOR BELGIAN BOYS: 240 Kent Ave, Brooklyn, NY 11249 BEST IF USED BY: SEE PACKAGING STORAGE CONDITIONS: Do not freeze after thawing Keep product refrigerated (40°F/4°C) and consume within 3 days after opening NUT FREE NO PALM OIL NO ARTIFICIAL FLAVORS, COLORS OR PRESERVATIVES Item #1776250 SUITABLE FOR VEGETARIANS HAPPINESS BAKED IN 8 57290 00574 7

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufSucreFarine de froment (blé)Sel

Similar products

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Bite Sized Pancakes Belgian Boys 328 5,2 g 36,2 g 19 g
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Chocolate Brownie Crunch Bar Optimum Nutrition 328 30,8 g 24,6 g 10,3 g
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Peanut Butter Brownie Honeycomb French Ice Cream Van Leeuwen 328 6,7 g 26,1 g 21,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite-Sized Pancakes?

100 g of Bite-Sized Pancakes has 328 kcal. Serving, 1 serving, 58 g (58 g): about 190 kcal.

How much protein is in Bite-Sized Pancakes?

Bite-Sized Pancakes contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 58 g (58 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Bite-Sized Pancakes?

Bite-Sized Pancakes has 36,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bite-Sized Pancakes?

Bite-Sized Pancakes contains 19 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Bite-Sized Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bite-Sized Pancakes?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857290005747. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.