Bite size cookies

Packaged product Sucres et desserts

Bite size cookies contains 518 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 290 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

518kcal per 100 g
5,4 gprotein
66,1 gcarbohydrates
26,8 gfat
290kcal in serving, 1 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 26,8 g 34 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 66,1 g 24 %
Dietary fiber L 3,6 g 13 %
Total sugars L 30,4 g
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %518kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein5,4 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber3,6 gabove the median for sucres et desserts (median 3 g)
  • Sugars30,4 gabove the median for sucres et desserts (median 27 g)
  • Fat26,8 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat10,7 gabove the median for sucres et desserts (median 7,6 g)
  • Sodium411 mgin the top quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 518 kcal518 kcal
Protein 5,4 g5,4 g
Carbohydrates 66,1 g66,1 g
Fat 26,8 g26,8 g
Fiber 3,6 g3,6 g
Sugars 30,4 g30,4 g
Sodium 411 mg411 mg

Product details

Barcode
0076677100565
Label serving
1 PACKAGE (56 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour, (wheat flour, niacin, reduced iron, vitamin b1, (thiamin mononitrate), vitamin b2 (riboflavin, folic acid), semisweet chocolate (sugar, chocolate, cocoa butter soy lecithin, natural flavors), soybean and palm oil, sugar, cocoa processed with alkali high fructose corn syrup, contains 2% or less of salt natural and artificial flavor, baking soda, eggs, whe, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSucreOeuf

Similar products

FoodCaloriesProteinCarbsFat
Sticky Toffee Shortbread Walker's 518 4,5 g 62 g 27,6 g
Le maxi cookie Flavie's & Co 518 6 g 61 g 28 g
Lingue di gatto Esselunga 518 4,3 g 65,4 g 26,4 g
Bio Kakao Hanf Cookies glutenfrei Alnavit 518 5,5 g 54 g 30 g
Belgian Chocolate Biscuit Selection Waitrose No1 518 6,1 g 61,8 g 26,8 g
Cocoa biscuits (Есенни листа) Sweet plus 518 5,8 g 66 g 25 g
My story cocoa biscuits Sweet plus 518 5,8 g 66 g 25 g
Cookies Leclerc boulangerie 518 5 g 57 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite size cookies?

100 g of Bite size cookies has 518 kcal. Serving, 1 package, 56 g (56 g): about 290 kcal.

How much protein is in Bite size cookies?

Bite size cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 package, 56 g (56 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Bite size cookies?

Bite size cookies has 66,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30,4 g of sugars.

How much fat is in Bite size cookies?

Bite size cookies contains 26,8 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Bite size cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bite size cookies?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912071. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0076677100565. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.