Bite size cookies
Packaged product Dulces y postres
Bite size cookies contains 518 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 66,1 g | 24% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 30,4 g | |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 6,4 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Sugars30,4 gabove the median for dulces y postres (median 27 g)
- Fat26,8 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat10,7 gabove the median for dulces y postres (median 7,6 g)
- Sodium411 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 518 kcal | 518 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 66,1 g | 66,1 g |
| Fat | 26,8 g | 26,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 30,4 g | 30,4 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0076677100565
- Label serving
- 1 PACKAGE (56 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, (wheat flour, niacin, reduced iron, vitamin b1, (thiamin mononitrate), vitamin b2 (riboflavin, folic acid), semisweet chocolate (sugar, chocolate, cocoa butter soy lecithin, natural flavors), soybean and palm oil, sugar, cocoa processed with alkali high fructose corn syrup, contains 2% or less of salt natural and artificial flavor, baking soda, eggs, whe, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Toffee Shortbread Walker's | 518 | 4,5 g | 62 g | 27,6 g |
| Le maxi cookie Flavie's & Co | 518 | 6 g | 61 g | 28 g |
| Lingue di gatto Esselunga | 518 | 4,3 g | 65,4 g | 26,4 g |
| Bio Kakao Hanf Cookies glutenfrei Alnavit | 518 | 5,5 g | 54 g | 30 g |
| Belgian Chocolate Biscuit Selection Waitrose No1 | 518 | 6,1 g | 61,8 g | 26,8 g |
| Cocoa biscuits (Есенни листа) Sweet plus | 518 | 5,8 g | 66 g | 25 g |
| My story cocoa biscuits Sweet plus | 518 | 5,8 g | 66 g | 25 g |
| Cookies Leclerc boulangerie | 518 | 5 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite size cookies?
100 g of Bite size cookies has 518 kcal. Serving, 1 package, 56 g (56 g): about 290 kcal.
How much protein is in Bite size cookies?
Bite size cookies contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 package, 56 g (56 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Bite size cookies?
Bite size cookies has 66,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30,4 g of sugars.
How much fat is in Bite size cookies?
Bite size cookies contains 26,8 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Bite size cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bite size cookies?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912071. License: CC0 1.0 (U.S. public domain). Source record dated 20 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0076677100565. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.