Biscuit ham slices
Packaged product Viande Kroger
Biscuit ham slices contains 106 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
100 g provides 20 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 1 130 mg | 49 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 917 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the lowest quarter of viande (median 21 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat3,5 gbelow the median for viande (median 4,5 g)
- Saturated fat0,88 gin the lowest quarter of viande (median 1,8 g)
- Sodium1 130 mgabove the median for viande (median 885 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Crumbed Ham Slice Tesco | 106 | 18,6 g | 1,8 g | 2,5 g |
| Toastschinken Wiesentaler | 106 | 19 g | 0,7 g | 3 g |
| Wafer thin cooked ham slices Lidl | 106 | 18,8 g | 1 g | 2,8 g |
| Toast-schinken clever | 106 | 19 g | 0,7 g | 3 g |
| Flinterdunne ham Jumbo | 106 | 20 g | 1,3 g | 2,3 g |
| Ofenschinken Denner | 106 | 20 g | 0,8 g | 2,5 g |
| Prosciutto cotto alta qualità La fattoria del Gennargentu | 106 | 21 g | 1 g | 2 g |
| Dés d'Épaule Cuite Standard Jean caby | 106 | 15 g | 2,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit ham slices?
100 g of Biscuit ham slices has 106 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 60 kcal.
Is Biscuit ham slices high in protein?
Biscuit ham slices contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 56.699 g (56,7 g). About 67 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Biscuit ham slices?
Biscuit ham slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit ham slices?
Biscuit ham slices contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Biscuit ham slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit ham slices?
100 g contains 1 130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100090345. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.