Bhatakani Gathia
Packaged product Autres aliments SWAD
Bhatakani Gathia contains 530 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 212 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 173 mg | 13 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 12,5 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium487 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,5 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Product details
- Brand
- SWAD
- Barcode
- 0051179286603
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhatakani Gathia?
100 g of Bhatakani Gathia has 530 kcal. Serving, 1 portion, 40 g (40 g): about 212 kcal.
Is Bhatakani Gathia high in protein?
Bhatakani Gathia contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bhatakani Gathia?
Bhatakani Gathia has 47,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhatakani Gathia?
Bhatakani Gathia contains 30 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Bhatakani Gathia contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bhatakani Gathia?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179286603. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.