BEST CHOICE Tapioca Pudding
Packaged product Sucres et desserts BEST CHOICE
BEST CHOICE Tapioca Pudding contains 120 kcal per 100 g. A typical serving of 1 pudding cup, 92g (92 g) provides about 110 kcal.
Roughly 71 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 375 kcal per 100 g across 48 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 71 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for sucres et desserts (median 3,3 g)
- Fiber1,1 gabove the median for sucres et desserts (median 0 g)
- Sugars14,1 gin the lowest quarter of sucres et desserts (median 52,5 g)
- Fat3,3 gabove the median for sucres et desserts (median 1,6 g)
- Saturated fat2,2 gbelow the median for sucres et desserts (median 4,6 g)
- Sodium125 mgabove the median for sucres et desserts (median 59,5 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038605676
- Label serving
- 1 pudding cup (92g)
- Category
- Confectionery Products
Ingredients
Nonfat Milk, Water, Sugar, Palm Oil, Modified Corn Starch, Tapioca, Less than 2% Of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Yellow 5 Lake, Yellow 6 Lake._x000D_CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BEST CHOICE Tapioca Pudding?
100 g of BEST CHOICE Tapioca Pudding has 120 kcal. 1 pudding cup, 92g (92 g): about 110 kcal.
How much protein is in BEST CHOICE Tapioca Pudding?
BEST CHOICE Tapioca Pudding contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 pudding cup, 92g (92 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,3 g).
How many carbs are in BEST CHOICE Tapioca Pudding?
BEST CHOICE Tapioca Pudding has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.
How much fat is in BEST CHOICE Tapioca Pudding?
BEST CHOICE Tapioca Pudding contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in BEST CHOICE Tapioca Pudding?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769147. License: CC0 1.0 (U.S. public domain). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.