Beet garlic hummus
Packaged product Haricots et légumineuses
Beet garlic hummus contains 107 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 244 kcal per 100 g across 1 768 products.
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,7 g)
- Fiber7,1 gin the top quarter of haricots et légumineuses (median 4,4 g)
- Sugars3,6 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 17,4 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 1,9 g)
- Sodium411 mgabove the median for haricots et légumineuses (median 406 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0854241007430
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7,1 g | 17,9 g | 1,8 g |
| Roasted Red Pepper Hummus Cava | 107 | 3,6 g | 14,3 g | 3,6 g |
| Houmous avec noisettes et truffe d'été Maison de la Truffe | 108 | 4,3 g | 10 g | 4,8 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3,8 g | 8 g | 6 g |
| Tabouleh hummus Albert Heijn | 105 | 2,7 g | 5,9 g | 7,3 g |
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15,5 g | 2,5 g |
| Hummus gegrilde groente Albert Heijn | 105 | 4,5 g | 11 g | 3,5 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet garlic hummus?
100 g of Beet garlic hummus has 107 kcal.
How much protein is in Beet garlic hummus?
Beet garlic hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,7 g).
How many carbs are in Beet garlic hummus?
Beet garlic hummus has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Beet garlic hummus?
Beet garlic hummus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beet garlic hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet garlic hummus?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587485. License: CC0 1.0 (U.S. public domain). Source record dated 28 avril 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0854241007430. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.