Al-Rabih Hummos
Packaged product Haricots et légumineuses Al-Rabih
Al-Rabih Hummos contains 104 kcal per 100 g. A serving, 30 g (30 g) provides about 31 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,77 g | 2 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Fiber4 gbelow the median for haricots et légumineuses (median 4,5 g)
- Sugars3 gabove the median for haricots et légumineuses (median 1,3 g)
- Fat4 gin the lowest quarter of haricots et légumineuses (median 18 g)
- Saturated fat1 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Sodium488 mgabove the median for haricots et légumineuses (median 412 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kikärtor, vatten, _sesampasta_, salt, socker (innehåller _sulfiter_), surhetsreglerande medel (citronsyra E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSelSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Al-Rabih Hummos?
100 g of Al-Rabih Hummos has 104 kcal. Serving, 30 g (30 g): about 31 kcal.
How much protein is in Al-Rabih Hummos?
Al-Rabih Hummos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Al-Rabih Hummos?
Al-Rabih Hummos has 13 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Al-Rabih Hummos?
Al-Rabih Hummos contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Al-Rabih Hummos?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281003554010. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.