Beer Battered Cod
Packaged product Poissons et fruits de mer SEA BEST
Beer Battered Cod contains 115 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 130 kcal.
Roughly 55 % of its calories come from protein, with 41 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 97 kcal per 100 g across 509 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 14,2 g | 28 % |
| Vitamine C L | 1,6 mg | 2 % |
| Calcium L | 23 mg | 2 % |
| Fer L | 0,96 mg | 5 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 41 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the lowest quarter of poissons et fruits de mer (median 18,8 g)
- Fiber0,9 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat0,44 gin the lowest quarter of poissons et fruits de mer (median 1,3 g)
- Sodium482 mgin the top quarter of poissons et fruits de mer (median 71 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (2)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamine A, UI L | 22 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 115 kcal |
| Protein | 16 g | 14,2 g |
| Carbohydrates | 12 g | 10,6 g |
| Fat | 0,5 g | 0,44 g |
| Fiber | 1 g | 0,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 545 mg | 482 mg |
Product details
- Brand
- SEA BEST
- Barcode
- 0075391044148
- Label serving
- 4 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
Cod Fillets, Enriched bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, and containing malted barley flour), bleached wheat flour, salt, monosodium glutamate, spice (including celery, soy flour, whole egg, and whey, beer [water, barley, malt, hops, rice, yeast), corn flour, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), nonfat dry milk, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, whole egg, and xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelOeufRizLevure
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| 4/6 Oz Co V/P Redfish SEA BEST | 116 | 17 g | 0,89 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod?
100 g of Beer Battered Cod has 115 kcal. Serving, 4 oz, 113 g (113 g): about 130 kcal.
Is Beer Battered Cod high in protein?
Beer Battered Cod contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in serving, 4 oz, 113 g (113 g). About 55 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 18,8 g).
How many carbs are in Beer Battered Cod?
Beer Battered Cod has 10,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.
How much fat is in Beer Battered Cod?
Beer Battered Cod contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beer Battered Cod?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075391044148. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1459814. License: CC0 1.0 (U.S. public domain). Source record dated 20 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "BEER BATTERED COD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.