Beef taquitos
Packaged product Viande
Beef taquitos contains 229 kcal per 100 g. A serving, 5 taquitos, 140 g (140 g) provides about 321 kcal.
Roughly 52 % of its calories come from carbohydrates, with 31 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 173 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,4 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 52 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for viande (median 7,6 g)
- Fiber2,9 gin the top quarter of viande (median 1,3 g)
- Sugars1,4 gabove the median for viande (median 1,4 g)
- Fat7,9 gabove the median for viande (median 7,1 g)
- Saturated fat1,4 gbelow the median for viande (median 2,5 g)
- Sodium414 mgabove the median for viande (median 376 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 414 mg | 414 mg |
Product details
- Barcode
- 0017696004502
- Label serving
- 5 TAQUITOS (140 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (corn masa flour, water, salt, guar gum, sodium alginate), cooked beef (beef, beef broth, salt), soybean oil, water, contains less than 2% of cornstarch, onions, salt, beef gelatin, garlic, corn masa flour, modified cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Meat Round Ravioli Perfect Pasta | 228 | 11,8 g | 19,1 g | 11,8 g |
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| Vanden Brink, Uncooked Pork Meatloaf Ada Valley Meat Co. | 223 | 18,8 g | 2,7 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef taquitos?
100 g of Beef taquitos has 229 kcal. Serving, 5 taquitos, 140 g (140 g): about 321 kcal.
Is Beef taquitos high in protein?
Beef taquitos contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 5 taquitos, 140 g (140 g). About 17 % of its calories come from protein. Compared with other viande, that is above the median (median 7,6 g).
How many carbs are in Beef taquitos?
Beef taquitos has 30 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars.
How much fat is in Beef taquitos?
Beef taquitos contains 7,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Beef taquitos?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648556. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0017696004502. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.