Beef Tamale
Packaged product Viande Sprouts
Beef Tamale contains 207 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 290 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gbelow the median for viande (median 17,6 g)
- Fiber2,9 gin the top quarter of viande (median 0 g)
- Sugars0,71 gbelow the median for viande (median 1 g)
- Fat7,9 gbelow the median for viande (median 8,6 g)
- Saturated fat2,9 gbelow the median for viande (median 3,1 g)
- Sodium500 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Sausage Brakes | 207 | 12 g | 13 g | 12 g |
| 85/15 Ground Beef Patties Stop And Shop | 207 | 18,7 g | 0 g | 15,3 g |
| Bacon Tesco | 207 | 16,1 g | 0,6 g | 15,6 g |
| Sliced Naturally Cured Ham McIvor Farm Foods | 207 | 31,6 g | 0,4 g | 9 g |
| Fresh Irish beef Dunnes Stores | 207 | 19 g | 0,5 g | 14 g |
| Beef Empanadas Destino | 207 | 10,3 g | 18,4 g | 9,2 g |
| Tesco British Pork Chops Tesco | 207 | 20,6 g | 1 g | 13,1 g |
| Aberdeen Angus Meatballs Asda | 207 | 22 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tamale?
100 g of Beef Tamale has 207 kcal. Serving, 1 portion, 140 g (140 g): about 290 kcal.
Is Beef Tamale high in protein?
Beef Tamale contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 140 g (140 g). About 23 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Tamale?
Beef Tamale has 22,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tamale?
Beef Tamale contains 7,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Beef Tamale contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Tamale?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670525599. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.