Beef Empanadas
Packaged product Viande Destino
Beef Empanadas contains 207 kcal per 100 g. A serving, 1 empanada, 87 g (87 g) provides about 180 kcal.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,7 mg | 17 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 37,9 mg | 3 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 74,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the lowest quarter of viande (median 17,2 g)
- Fiber1,2 gabove the median for viande (median 0,046 g)
- Sugars3,5 gin the top quarter of viande (median 1 g)
- Fat9,2 gabove the median for viande (median 8,6 g)
- Saturated fat5,2 gabove the median for viande (median 3,1 g)
- Sodium448 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Destino
- Barcode
- 0642380572212
- Label serving
- 1 empanada (87 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meat balls Vincent vegetarian food | 207 | 16 g | 11 g | 11 g |
| 85/15 Ground Beef Patties Stop And Shop | 207 | 18,7 g | 0 g | 15,3 g |
| Sausage Breakfast Bowl Breakfast Best | 207 | 9,1 g | 10,6 g | 14,6 g |
| Breakfast Sausage Brakes | 207 | 12 g | 13 g | 12 g |
| Sliced Naturally Cured Ham McIvor Farm Foods | 207 | 31,6 g | 0,4 g | 9 g |
| Fresh Irish beef Dunnes Stores | 207 | 19 g | 0,5 g | 14 g |
| Aberdeen Angus Meatballs Asda | 207 | 22 g | 2 g | 12 g |
| Organic Kalamata Olives Mama Mata’s | 207 | 1,9 g | 0,9 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Empanadas?
100 g of Beef Empanadas has 207 kcal. Serving, 1 empanada, 87 g (87 g): about 180 kcal.
Is Beef Empanadas high in protein?
Beef Empanadas contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 empanada, 87 g (87 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Empanadas?
Beef Empanadas has 18,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Empanadas?
Beef Empanadas contains 9,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Beef Empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Empanadas?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642380572212. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.