Beef Sticks
Packaged product Viande H-E-B Select Ingredients
Beef Sticks contains 357 kcal per 100 g. A serving, 1 stick, 14 g (14 g) provides about 50 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 1 429 mg | 62 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35,7 g | 71 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of viande (median 17,6 g)
- Fat25 gin the top quarter of viande (median 8,6 g)
- Saturated fat10,7 gin the top quarter of viande (median 3,1 g)
- Sodium1 429 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Select Ingredients
- Barcode
- 0197870331348
- Label serving
- 1 stick (14 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef biltong Stryve | 357 | 57,1 g | 0 g | 12,5 g |
| Smoky & Smoky Beef Sticks O.G. Hickory Righteous Felon Craft Jerky | 357 | 31,7 g | 7,1 g | 21,2 g |
| Vrai bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Organic Tagliatelle Montebello | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Carrot Sticks Sea Salt Rhythm Superfoods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Beef jerky H-E-B | 357 | 75 g | 3,6 g | 1,8 g |
| Machaca beef jerky People's choice | 357 | 64,3 g | 0 g | 8,9 g |
| Organic Salame Uncured Genoa Whole Foods Market | 357 | 28,6 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Sticks?
100 g of Beef Sticks has 357 kcal. Serving, 1 stick, 14 g (14 g): about 50 kcal.
Is Beef Sticks high in protein?
Beef Sticks contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 5 g in serving, 1 stick, 14 g (14 g). About 39 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Sticks?
Beef Sticks has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Sticks?
Beef Sticks contains 25 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Beef Sticks?
100 g contains 1 429 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870331348. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.