Beef Enchiladas
Beef Enchiladas contains 155 kcal per 100 g. A serving, 1 tray, 309 g (309 g) provides about 480 kcal.
Roughly 39 % of its calories come from fat, with 33 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,9 mg | 9 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 11 g | 22 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Calcium L | 45,3 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 33 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for viande (median 17,6 g)
- Fiber2,3 gin the top quarter of viande (median 0 g)
- Sugars1,9 gabove the median for viande (median 1 g)
- Fat6,8 gbelow the median for viande (median 8,6 g)
- Saturated fat2,3 gbelow the median for viande (median 3,1 g)
- Sodium178 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork luncheon meat Argentina | 155 | 8,9 g | 19,6 g | 5,4 g |
| Ground Pork & Cheddar Chili Mac with Broccoli & Garlic-Chive Corn Factor | 155 | 8,2 g | 13,6 g | 7,9 g |
| Lemongrass Pork Stir Fry freshprep | 155 | 8,9 g | 18,6 g | 5,2 g |
| Sticky Beef Rice Bowl prepkitchen | 155 | 10,8 g | 14,4 g | 7,5 g |
| Smoked, Sliced & Seasoned Beef Sirloin Tri-Tip with a Glaze Good & Gather | 155 | 20,5 g | 3,5 g | 6,3 g |
| chilli beef family kitchen | 155 | 7,8 g | 21,9 g | 4,2 g |
| Thai Basil Stir Fried Beef Authentic Asia | 155 | 4,9 g | 23,7 g | 4,2 g |
| Beef Brisket No Added Hormones Coles | 155 | 17,6 g | 1,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchiladas?
100 g of Beef Enchiladas has 155 kcal. Serving, 1 tray, 309 g (309 g): about 480 kcal.
Is Beef Enchiladas high in protein?
Beef Enchiladas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 34 g in serving, 1 tray, 309 g (309 g). About 28 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Enchiladas?
Beef Enchiladas has 12,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchiladas?
Beef Enchiladas contains 6,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Enchiladas?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169555. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.