Beef & Broccoli With Rice
Packaged product Viande Members Mark
Beef & Broccoli With Rice contains 130 kcal per 100 g. A serving, 1 cup, 185 g (185 g) provides about 241 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Fer L | 0,92 mg | 5 % |
| Potassium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of viande (median 17,2 g)
- Fiber1,1 gabove the median for viande (median 0,046 g)
- Sugars3,8 gin the top quarter of viande (median 1 g)
- Fat3,8 gbelow the median for viande (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of viande (median 3,1 g)
- Sodium438 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255339917042
- Label serving
- 1 cup (185 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Broccoli With Rice?
100 g of Beef & Broccoli With Rice has 130 kcal. Serving, 1 cup, 185 g (185 g): about 241 kcal.
How much protein is in Beef & Broccoli With Rice?
Beef & Broccoli With Rice contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 185 g (185 g). About 19 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef & Broccoli With Rice?
Beef & Broccoli With Rice has 16,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Broccoli With Rice?
Beef & Broccoli With Rice contains 3,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Beef & Broccoli With Rice?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255339917042. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.