Beef Birria

Packaged product Viande Market side

Beef Birria contains 79 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 110 kcal.

Roughly 59 % of its calories come from protein, with 29 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Birria by Market side, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
11,4 gprotein
2,1 gcarbohydrates
2,5 gfat
110kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78,6 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 32,1 mg 11 %
Sodium L 529 mg 23 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,71 g 3 %
Total sugars L 0,71 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamine D L 0 µg0 %
Calcium L 14,3 mg1 %
Fer L 1,8 mg10 %
Potassium L 136 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 11 %Fat: 29 %79kcal / 100 g
  • Protein 59 %
  • Carbohydrates 11 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium3 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein11,4 gbelow the median for viande (median 17,2 g)
  • Fiber0,71 gabove the median for viande (median 0,046 g)
  • Sugars0,71 gbelow the median for viande (median 1 g)
  • Fat2,5 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,71 gin the lowest quarter of viande (median 3,1 g)
  • Sodium529 mgabove the median for viande (median 394 mg)
  • Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market side
Barcode
0194346473878
Label serving
1 portion (140 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Birria?

100 g of Beef Birria has 79 kcal. Serving, 1 portion, 140 g (140 g): about 110 kcal.

Is Beef Birria high in protein?

Beef Birria contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 140 g (140 g). About 59 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Beef Birria?

Beef Birria has 2,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Birria?

Beef Birria contains 2,5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

How much sodium is in Beef Birria?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346473878. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.