Beef Casserole
Packaged product Viande Woolworths
Beef Casserole contains 79 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 275 kcal.
Roughly 39 % of its calories come from carbohydrates, with 33 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,5 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0,29 g | |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 7,4 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 39 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,2 gabove the median for viande (median 0 g)
- Sugars7,4 gin the top quarter of viande (median 1 g)
- Fat2,8 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of viande (median 3,1 g)
- Sodium248 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687441532
- Label serving
- 1 portion (350 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Birria Market side | 79 | 11,4 g | 2,1 g | 2,5 g |
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| Cardons lyonnais bechamel P. Guintrand | 78 | 1,8 g | 3,3 g | 6,1 g |
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| Beef Stew With Mashed Potatoes Mayo Clinic Food Services | 78 | 6,2 g | 9,1 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Casserole?
100 g of Beef Casserole has 79 kcal. Serving, 1 portion, 350 g (350 g): about 275 kcal.
How much protein is in Beef Casserole?
Beef Casserole contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 18,6 g in serving, 1 portion, 350 g (350 g). About 28 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Casserole?
Beef Casserole has 7,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Casserole?
Beef Casserole contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Beef Casserole?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687441532. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.