Beef Bar

Packaged product Snacks Epic

Beef Bar contains 442 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 190 kcal.

Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 87 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for Niacine (B3) and 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

442kcal per 100 g
30,2 gprotein
23,3 gcarbohydrates
25,6 gfat
190kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 25,6 g 33 %
Saturated fat L 4,7 g 23 %
Cholesterol L 70 mg 23 %
Sodium L 558 mg 24 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 4,7 g 17 %
Total sugars L 20,9 g
Protein L 30,2 g 60 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Niacine (B3) L 4,7 mg29 %
Vitamine B12 L 2,1 µg87 %
Calcium L 0 mg0 %
Fer L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 21 %Fat: 52 %442kcal / 100 g
  • Protein 27 %
  • Carbohydrates 21 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1287 %Niacine (B3)29 %Fer19 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein30,2 gin the top quarter of snacks (median 7,1 g)
  • Fiber4,7 gabove the median for snacks (median 3,9 g)
  • Sugars20,9 gabove the median for snacks (median 5 g)
  • Fat25,6 gabove the median for snacks (median 21,1 g)
  • Saturated fat4,7 gabove the median for snacks (median 3,6 g)
  • Sodium558 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 30,2 g30,2 g
Carbohydrates 23,3 g23,3 g
Fat 25,6 g25,6 g
Fiber 4,7 g4,7 g
Sugars 20,9 g20,9 g
Sodium 558 mg558 mg

Product details

Brand
Epic
Barcode
0858284002261
Label serving
1 BAR (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic beef, walnuts, dried cherries, lactic acid*, salt, celery powder, fine black pepper, crush habanero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bar?

100 g of Beef Bar has 442 kcal. Serving, 1 bar, 43 g (43 g): about 190 kcal.

Is Beef Bar high in protein?

Beef Bar contains 30,2 g of protein per 100 g (60 % of the 50 g Daily Value), or 13 g in serving, 1 bar, 43 g (43 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Beef Bar?

Beef Bar has 23,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 20,9 g of sugars.

How much fat is in Beef Bar?

Beef Bar contains 25,6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Beef Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (87 % DV), Niacine (B3) (29 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Bar?

100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1927449. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0858284002261. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.