BB Mix Bonta e benessere

Packaged product Fruits Ventura

BB Mix Bonta e benessere contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.

Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.

100 g provides 24 % of the Daily Value for magnésium, 21 % of the Daily Value for potassium and 16 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

BB Mix Bonta e benessere by Ventura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
8,3 gprotein
41 gcarbohydrates
23 gfat
422kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 23 g 29 %
Saturated fat L 3,4 g 17 %
Sodium L 0 mg 0 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 6,3 g 23 %
Total sugars L 27 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Magnésium L 99 mg24 %
Potassium L 982 mg21 %
Zinc L 1,8 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 41 %Fat: 51 %422kcal / 100 g
  • Protein 8 %
  • Carbohydrates 41 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium24 %Potassium21 %Zinc16 %

Nutritional insights

  • Protein8,3 gabove the median for fruits (median 3,3 g)
  • Fiber6,3 gbelow the median for fruits (median 7,1 g)
  • Sugars27 gbelow the median for fruits (median 44,5 g)
  • Fat23 gabove the median for fruits (median 1,5 g)
  • Saturated fat3,4 gabove the median for fruits (median 0,37 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ventura
Barcode
8028618000795
Quantity
150gr
Label serving
100 g
Category
Fruits secs
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mix di frutta sgusciata ed essiccata in proporzione variabile - Cubetti di prugne essiccate, Anacardi sgusciati, Albicocche a cubetti (albicoc - che essiccate, farina di riso, conservante metabisolfito di sodio), Nocciole pelate e tostate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BB Mix Bonta e benessere?

100 g of BB Mix Bonta e benessere has 422 kcal. Serving, 100 g (100 g): about 422 kcal.

How much protein is in BB Mix Bonta e benessere?

BB Mix Bonta e benessere contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).

How many carbs are in BB Mix Bonta e benessere?

BB Mix Bonta e benessere has 41 g of total carbohydrates per 100 g, including 6,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BB Mix Bonta e benessere?

BB Mix Bonta e benessere contains 23 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does BB Mix Bonta e benessere contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (24 % DV), potassium (21 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BB Mix Bonta e benessere?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8028618000795. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.