BB Mix Bonta e benessere
Packaged product Fruits Ventura
BB Mix Bonta e benessere contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 24% of the Daily Value for magnesium, 21% of the Daily Value for potassium and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Magnesium L | 99 mg | 24% |
| Potassium L | 982 mg | 21% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for fruits (median 3.2 g)
- Fiber6.3 gbelow the median for fruits (median 7.1 g)
- Sugars27 gbelow the median for fruits (median 45 g)
- Fat23 gabove the median for fruits (median 1.4 g)
- Saturated fat3.4 gabove the median for fruits (median 0.33 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ventura
- Barcode
- 8028618000795
- Quantity
- 150gr
- Label serving
- 100 g
- Category
- Dried fruits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mix di frutta sgusciata ed essiccata in proporzione variabile - Cubetti di prugne essiccate, Anacardi sgusciati, Albicocche a cubetti (albicoc - che essiccate, farina di riso, conservante metabisolfito di sodio), Nocciole pelate e tostate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry & Cashew Mix M&S Food | 422 | 8.7 g | 67 g | 11.8 g |
| Mezcla De Frutas Deshidratadas Día | 423 | 2.4 g | 67 g | 15 g |
| Bio snack mix Coop naturaplan | 421 | 11 g | 42 g | 21 g |
| Mélange Oriental vrac Direct Producteurs Fruits secs | 421 | 9.7 g | 61 g | 14.1 g |
| Fruit And Nut Mix Clover Valley | 423 | 7.1 g | 60 g | 17.6 g |
| Whitworths Dried Fruit And Nuts | 423 | 8.7 g | 54.7 g | 17 g |
| Energy fruit Mainardi | 424 | 4.7 g | 59.2 g | 17 g |
| Organic Cranberries No Sugar Added Aurora Natural | 424 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028618000795. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.