Barley Pop
Packaged product Grains et pâtes alimentaires Barley Pop
Barley Pop contains 490 kcal per 100 g. A serving, 1 bag, 14.3 g (14,3 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 10,5 g | 52 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,9 mg | 3 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 21 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 7 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars21 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat28 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat10,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium69,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barley Pop
- Barcode
- 6972738224246
- Label serving
- 1 bag (14.3 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| All purpose flour We Love Low Carb | 490 | 42,7 g | 17,9 g | 26,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barley Pop?
100 g of Barley Pop has 490 kcal. Serving, 1 bag, 14.3 g (14,3 g): about 70 kcal.
How much protein is in Barley Pop?
Barley Pop contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 14.3 g (14,3 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Barley Pop?
Barley Pop has 55,9 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barley Pop?
Barley Pop contains 28 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
How much sodium is in Barley Pop?
100 g contains 69,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972738224246. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.