Barley Pop
Packaged product Korn og pastaprodukter Barley Pop
Barley Pop contains 490 kcal per 100 g. A serving, 1 bag, 14.3 g (14,3 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 10,5 g | 52 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,9 mg | 3 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 21 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars21 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat28 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat10,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium69,9 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barley Pop
- Barcode
- 6972738224246
- Label serving
- 1 bag (14.3 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose flour We Love Low Carb | 490 | 42,7 g | 17,9 g | 26,4 g |
| Taralli Artigianali ai Multicereali NENNA FOOD | 490 | 5,6 g | 68,1 g | 23 g |
| Biscotti Cereal Natura Gandola | 490 | 7,5 g | 63 g | 22 g |
| Pastas de té rellenas La moderna | 490 | 5 g | 59 g | 26 g |
| Pastas de te MAS | 490 | 5,5 g | 62,6 g | 23,6 g |
| Mix per insalate ricetta golosa Coop | 490 | 18 g | 22 g | 35 g |
| Nissin Brand Noodles Nissin | 490 | 9,7 g | 61,6 g | 22,8 g |
| Surtido de pastas de artesania el mesias | 490 | 5,8 g | 53,9 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barley Pop?
100 g of Barley Pop has 490 kcal. Serving, 1 bag, 14.3 g (14,3 g): about 70 kcal.
How much protein is in Barley Pop?
Barley Pop contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 14.3 g (14,3 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Barley Pop?
Barley Pop has 55,9 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barley Pop?
Barley Pop contains 28 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
How much sodium is in Barley Pop?
100 g contains 69,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972738224246. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.