Baked potato
Packaged product Pain et produits cuits au four
Baked potato contains 149 kcal per 100 g. A serving, 0.5 cup, 114 g (114 g) provides about 170 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 26,4 µg | 3 % |
| Vitamine C L | 3,2 mg | 4 % |
| Calcium L | 53 mg | 4 % |
| Fer L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pain et produits cuits au four (median 9,4 g)
- Fiber0,9 gbelow the median for pain et produits cuits au four (median 1,2 g)
- Sugars0,88 gin the lowest quarter of pain et produits cuits au four (median 1,8 g)
- Fat7 gbelow the median for pain et produits cuits au four (median 8,8 g)
- Saturated fat2,6 gabove the median for pain et produits cuits au four (median 2,6 g)
- Sodium491 mgabove the median for pain et produits cuits au four (median 482 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 15,8 g | 15,8 g |
| Fat | 7 g | 7 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | 491 mg | 491 mg |
Product details
- Barcode
- 0077171801118
- Label serving
- 0.5 cup (114 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, water, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, carob bean gum and potassium sorbate [maintains freshness]), non dairy creamer (corn syrup solids, sunflower oil, sodium caseinate [a milk derivative], dipotassium phosphate, lecithin, sodium silico aluminate tocopherols [to protect flavor], and artificial flavor), cheddar cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose [added to prevent caking], annatto [color], natamycin [a natural mold inhibitor]), vegetable oil (100% soybean oil), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), modified corn starch, salt, spice, granulated garlic, citric acid, dehydrated chives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreCrèmeSelAileHuile de tournesolLaitSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Baked Potato Ahold | 150 | 4,3 g | 15,7 g | 7,9 g |
| Breaded Catfish Nuggets Great American Seafood | 150 | 18,6 g | 0 g | 8 g |
| Three cheese baked ziti pasta smothered in a Michael Angelo's | 150 | 5,7 g | 19,4 g | 4,9 g |
| Breaded okra Pictsweet | 148 | 3,4 g | 20,4 g | 1,1 g |
| Tortilla Casserole & Black Beans Amy's | 152 | 6,7 g | 16,7 g | 6,7 g |
| Gourmet Twice Baked Potatoes Homestyle Harvest | 145 | 4,6 g | 17,3 g | 6,4 g |
| 4 Frühlingsrollen mit Gemüse Moy Park good to go | 145 | 3 g | 19 g | 5,5 g |
| Baked ziti Michael Angelo's Gourmet Foods | 154 | 7,4 g | 16,4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked potato?
100 g of Baked potato has 149 kcal. Serving, 0.5 cup, 114 g (114 g): about 170 kcal.
How much protein is in Baked potato?
Baked potato contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 114 g (114 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,4 g).
How many carbs are in Baked potato?
Baked potato has 15,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Baked potato?
Baked potato contains 7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Baked potato?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940593. License: CC0 1.0 (U.S. public domain). Source record dated 5 octobre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0077171801118. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.