Bacon

Packaged product Viande Smithfield

Bacon contains 471 kcal per 100 g. A serving, 17 g, 17 g (17 g) provides about 80 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon by Smithfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
29,4 gprotein
0 gcarbohydrates
41,2 gfat
80kcal in serving, 17 g, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 41,2 g 53 %
Saturated fat L 14,7 g 74 %
Trans fat L 0 g
Cholesterol L 118 mg 39 %
Sodium L 882 mg 38 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 29,4 g 59 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %471kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein29,4 gin the top quarter of viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat41,2 gin the top quarter of viande (median 8,6 g)
  • Saturated fat14,7 gin the top quarter of viande (median 3,1 g)
  • Sodium882 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal471 kcal
Protein 35,3 g29,4 g
Carbohydrates 0 g0 g
Fat 41,2 g41,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 882 mg882 mg

Product details

Brand
Smithfield
Barcode
0070800040322
Quantity
16 oz
Label serving
17 g (17 g)
Category
Viande

Ingredients

CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
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Uncured hickory Smoked Bacon Greenwise 471 35,3 g 5,9 g 35,3 g
Thick Cut Bacon Memberd Mark 471 29,4 g 5,9 g 35,3 g
Smoked Bacon Slices Smoke Flavoring Added Pork Bacon Cardenas 471 29,4 g 0 g 41,2 g
Mini-Salami Saletti 471 24 g 1 g 41 g
Organic puffs Honest Fields 471 6,6 g 68 g 18 g
Organic Goat Feed - Mash Inewa 471 5,8 g 55 g 25 g
classic cut bacon Farmland 471 35,3 g 0 g 41,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 471 kcal. Serving, 17 g, 17 g (17 g): about 80 kcal.

Is Bacon high in protein?

Bacon contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 5 g in serving, 17 g, 17 g (17 g). About 24 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon?

Bacon contains 41,2 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

What vitamins and minerals does Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon?

100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616264. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0070800040322. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.