Atlantic Salmon
Packaged product Poissons et fruits de mer Cedar Bay
Atlantic Salmon contains 212 kcal per 100 g. A serving, 113 g (113 g) provides about 240 kcal.
Roughly 45 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,5 g | |
| Protein L | 15,9 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,2 mg | 4 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 25 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Sugars11,5 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat10,6 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat2,7 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium558 mgabove the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 212 kcal |
| Protein | 14,1 g | 15,9 g |
| Carbohydrates | 11,7 g | 13,3 g |
| Fat | 9,4 g | 10,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,2 g | 11,5 g |
| Sodium | 0,49 mg | 558 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071111021
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Poissons et fruits de mer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Wild Alaska Sockeye Salmon Fremont Fish Market | 212 | 15,2 g | 6,6 g | 14,6 g |
| Cedar Plank Salmon Kroger | 212 | 20,6 g | 4,1 g | 12,4 g |
| White Tuna Escolar Shirakiku | 212 | 22,1 g | 10,6 g | 8,9 g |
| Sablefish Black Cod Wild Caught | 212 | 15,9 g | 0 g | 16,5 g |
| Atlantic Salmon Fillets Skin On Coles | 212 | 20,2 g | 0 g | 14,4 g |
| Tuna, Chunk Style In Oils Dong Won | 212 | 21,2 g | 0 g | 15,3 g |
| Crab & Shrimp Salad Harmons | 212 | 7,7 g | 10,6 g | 15,4 g |
| Citrus Heeb Cedae Plank Salmon Inland Market | 212 | 20 g | 1,8 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 212 kcal. Serving, 113 g (113 g): about 240 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 113 g (113 g). About 30 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 11,5 g of sugars.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 10,6 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Atlantic Salmon?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893078. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0037071111021. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.